Yitsii21's Journal, 18 Oct 17

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Weigh In record (no journal entry) for 18 October 2017

61 kg Lost so far: 6 kg. Still to go: 1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 October 2017:

1147 kcal

Fat: 17.48g | Prot: 43.81g | Carbs: 204.50g. Breakfast: Tosh Snacks Horneados, Pan Blanco, Café con Leche. Lunch: Banano, Sudado de Carne de Res, Arroz Blanco. Dinner: Jugo de Guayaba. Snacks/Other: Tosh Galletas Integrales Chia,Quinua Arandanos. more...

1803 kcal

Exercise: Abdominal (Sit Ups) - 15 minutes, Insanity - 30 minutes, Resting - 17 hours and 15 minutes, Sleeping - 6 hours. more...

Gaining 1.8 kg a Week

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Yitsii21's Weight History

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Yitsii21's Journal, 18 Oct 17

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Yitsii21's Weight History