leoness_juliya's Journal, 18 Oct 17

Weigh In record (no journal entry) for 18 October 2017
55 kg Lost so far: 15.1 kg.    Still to go: 10 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 October 2017:
1110 kcal Fat: 50.05g | Prot: 119.49g | Carbs: 43.16g.   Breakfast: Грецкие Орехи, Геркулес Овсяные Хлопья. Lunch: Курица на Пару, Курица на Пару. Dinner: Кальмар Отварной, Кальмар Отварной. Snacks/Other: Грецкие Орехи, Курица на Пару. more...
Losing 2.1 kg a Week

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leoness_juliya's Weight History


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