Weigh In record (no journal entry) for 18 October 2017
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55 kg
Lost so far: 15.1 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2017:
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1110 kcal
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Fat: 50.05g | Prot: 119.49g | Carbs: 43.16g.
Breakfast: Грецкие Орехи, Геркулес Овсяные Хлопья. Lunch: Курица на Пару, Курица на Пару. Dinner: Кальмар Отварной, Кальмар Отварной. Snacks/Other: Грецкие Орехи, Курица на Пару. more...
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Losing 2.1 kg a Week
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leoness_juliya's Weight History
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