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entrando em cetose... bora secar!
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100.2 kg
Lost so far: 1.6 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2017:
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1366 kcal
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Fat: 96.49g | Prot: 100.52g | Carbs: 24.42g.
Breakfast: Ovo Frito, Walmart Queijo Mussarela. Lunch: Grano Frozen Couve-Flor, LAR Brócolis, Ovo Frito, Couve Manteiga Refogada, Subway Tomate, Andorinha Azeite de Oliva Extra Virgem, Músculo Bovino. Snacks/Other: Santa Helena Amendoim Grelhaditos. more...
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Losing 5.6 kg a Week
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afamilianoronha's Weight History
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