Weigh In record (no journal entry) for 12 October 2017
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78 kg
Lost so far: 7 kg.
Still to go: 14.5 kg.
Diet followed: 100%.
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View Diet Calendar, 12 October 2017:
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1226 kcal
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Fat: 78.43g | Prot: 111.92g | Carbs: 9.14g.
Breakfast: Azeitonas Verdes, Gomes da Costa Atum Ralado Ao Natural, Hellmann's Maionese Limão, Ovo, Vigor Requeijão Cremoso Tradicional, Zero-Cal Sucralose, Melitta Café Tradicional, Piá Leite Semidesnatado. Lunch: Sprite Sprite Zero, Carne de Vaca Moída, Vigor Requeijão Cremoso Tradicional, Omelete, Azeitonas, Filé de Frango Grelhado. Snacks/Other: Coca-Cola Coca-Cola Zero (Lata). more...
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Losing 1.3 kg a Week
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marianaamery's Weight History
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