jungkilkim's Journal, 16 Oct 17

다리찢기 5일차
98.4 kg Lost so far: 3 kg.    Still to go: 3.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 October 2017:
2686 kcal Fat: 92.85g | Prot: 126.61g | Carbs: 23.41g.   Breakfast: 부경미트 소시지 링귀사. Lunch: 양꼬치. Dinner: 상하치즈 까망베르, 두부, 오뚜기 3분 짜장, 소주 참이슬 후레쉬, 연어. Snacks/Other: 순대국 (순대,밥 제외). more...
Losing 15.4 kg a Week

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jungkilkim's Weight History


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