Weigh In record (no journal entry) for 17 October 2017
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59.4 kg
Lost so far: 17.2 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2017:
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791 kcal
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Fat: 29.35g | Prot: 18.42g | Carbs: 112.91g.
Breakfast: Brinkers Nusco, Nutella Nutella, Lieken Urkorn Bauernmild (55g). Lunch: Olivenöl, Eisbergsalat. Dinner: Nutella Nutella, Lieken Urkorn Bauernmild (50g). more...
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steady weight
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irena jenny's Weight History
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