Weigh In record (no journal entry) for 18 October 2017
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58.9 kg
Lost so far: 17.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2017:
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954 kcal
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Fat: 30.01g | Prot: 29.93g | Carbs: 134.37g.
Breakfast: Lieken Urkorn Bauernmild (55g), Nutella Nutella. Lunch: Burger King Warme Belgische Waffel. Dinner: 1001 Delights Börek Röllchen mit Rindfleisch. more...
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Losing 3.5 kg a Week
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irena jenny's Weight History
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