Weigh In record (no journal entry) for 18 October 2017
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64.5 kg
Lost so far: 14.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2017:
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1158 kcal
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Fat: 63.00g | Prot: 115.03g | Carbs: 33.73g.
Breakfast: Trident Chiclete, Abacate, Ovo Frito, Tomates, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Queijo Mozzarella. Lunch: Tomates, Pepino (com Casca), Chuchu, Ovo Cozido, Beterrabas Cozidas (de Beterrabas Frescas). Dinner: Copacol Filé de Tilápia. Snacks/Other: Royal Gelatina Zero, Arcor Bala Butter Toffes, Café Expresso. more...
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Losing 3.5 kg a Week
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Vanessa Lopes Caruso's Weight History
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