Weigh In record (no journal entry) for 18 October 2017
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56.5 kg
Lost so far: 3.6 kg.
Still to go: 3.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2017:
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380 kcal
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Fat: 14.50g | Prot: 9.00g | Carbs: 53.00g.
Breakfast: NutriSystem Cinnamon Raisin Baked Bar, Nature's Bakery Raspberry Fig Bar. Snacks/Other: Sensible Portions Garden Veggie Straws - Zesty Ranch. more...
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Losing 1.9 kg a Week
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Zumba Queen 3's Weight History
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