Weigh In record (no journal entry) for 18 October 2017
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52.5 kg
Lost so far: 0 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2017:
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891 kcal
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Fat: 27.18g | Prot: 37.45g | Carbs: 136.37g.
Breakfast: Пеко Рулет Сдобный с Маком. Lunch: Болгарский Перец, Помидоры. Dinner: Домик в деревне Кефир 1%, Смешанные Овощи (Замороженные). Snacks/Other: Вода. more...
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Losing 3.5 kg a Week
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a.v.yanis's Weight History
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