Weigh In record (no journal entry) for 18 October 2017
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88.5 kg
Lost so far: 16.4 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2017:
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1884 kcal
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Fat: 136.60g | Prot: 120.45g | Carbs: 47.21g.
Breakfast: Ovo Mexido, Melitta Café Tradicional Solúvel. Lunch: Suco de Limão, Requeijão, Requeijão, Knorr Caldo de Galinha, Fugini Molho de Tomate, Peito de Frango, Repolho-Roxo. Dinner: Catchup, Maionese, Perdigão Linguiça Calabresa, Bacon (Curado, Frito, Cozido), Perdigão Salsicha Hot Dog. Snacks/Other: Coco. more...
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Losing 3.5 kg a Week
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Bianca Cesario's Weight History
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