Weigh In record (no journal entry) for 18 October 2017
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57.5 kg
Lost so far: 0 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2017:
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1765 kcal
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Fat: 74.21g | Prot: 112.60g | Carbs: 168.71g.
Breakfast: Избенка Сметана Термостатная 10%, Бахетле Пельмени из Филе Индейки. Lunch: Избенка Сметана Термостатная 10%, SPAR Голубцы с Мясом . Dinner: Чай, Манго, Утиное Мясо. Snacks/Other: SAN Изолят, Макдоналдс Капучино (0,3 L), Безе, Киви, Грейпфрут. more...
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1823 kcal
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Exercise:
Treadmill - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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мария хлесткина's Weight History
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