Weigh In record (no journal entry) for 18 October 2017
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62.7 kg
Lost so far: 4.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2017:
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882 kcal
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Fat: 23.84g | Prot: 41.40g | Carbs: 125.05g.
Breakfast: Kiwi, Céréal Bio Pain Complet de Seigle aux Flocons d'avoine et Graines de Lin, Confitures et Conserves, Thé Vert, Carrefour Yaourt aux Fruits 0%. Lunch: Carrefour Bacon Fume, Yoplait Panier de Yoplait 0%, Carrefour Asperges Blanches, Carrefour Champignons de Paris, Pâtes (Cuites), Salade d'Huile et de Vinaigre (Recette Maison). Snacks/Other: Banane. more...
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1913 kcal
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Exercise:
Pilates - 1 hour, Desk Work - 7 hours and 30 minutes, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...
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steady weight
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Blandine64's Weight History
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