kathimd's Journal, 23 Jan 08

I have started the Biggest Loser workout DVD's. I do the Cardiomax and the Power Sculpt alternating the days. They are certainly not boring and I work up a sweat in both.

I am less than a pound away from my Onederland goal and am hoping that next weigh in I will make it. Once I hit that, I will figure out what my next mini goal will be.

Because of my success there are about 8 ladies at work who have joined WW and we have a quick check in meeting after work each Monday night. Its awesome to see others excited about what I have accomplished and it helps me stay accountable and encouraged to see this thing through.

Hope everyone has an awesome OP day!!
91.0 kg Lost so far: 22.4 kg.    Still to go: 13.9 kg.    Diet followed: Reasonably Well.
Losing 0.7 kg a Week

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