Weigh In record (no journal entry) for 17 October 2017
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60.8 kg
Lost so far: 1.8 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2017:
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1376 kcal
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Fat: 74.28g | Prot: 32.54g | Carbs: 129.31g.
Breakfast: Банан. Lunch: Кефир 1%, Бананы, Банан. Dinner: Baileys Ликёр, Good Food Миндаль Сушеный. more...
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Gaining 0.5 kg a Week
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