Weigh In record (no journal entry) for 17 October 2017
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66.7 kg
Lost so far: 12.6 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2017:
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1534 kcal
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Fat: 86.60g | Prot: 79.65g | Carbs: 111.58g.
Breakfast: Pão de Amêndoas. Lunch: Azeitonas Pretas, Azeite de Oliva Extra-Virgem, Tomates, Maminha, Alface de Folha Verde, Feijão Verde. Dinner: Pão Francês. Snacks/Other: Tirol Queijo Prato Lanche, Seara Presunto Cozido, Pullman Pão de Forma, Casa do Pão de Queijo Pão de Queijo Mini, Bolo de Laranja, Castanhas de Caju. more...
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Losing 88.2 kg a Week
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Lully Cardoso's Weight History
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