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C'est le jour de ma photo trimestrielle ^^ Haricots noirs,riz, poivron et citron. Bon et tient bien au ventre :)
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70.4 kg
Lost so far: 12.9 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2017:
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926 kcal
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Fat: 42.55g | Prot: 32.89g | Carbs: 97.34g.
Lunch: Auchan Bouillon de Légumes, Tomates, Huile d'Olive Extra Vierge, Ail, Oignons Rouges, Cumin, Poivrons Verts, Auchan Riz Thai, Markal Haricots Noirs. Dinner: Sojasun Yaourt Nature. Snacks/Other: Cacao en Poudre (Non Sucré), Auchan Noix de Coco Râpée, Belbake Amandes En Poudre, Lovechock Chocolat Cru aux Mûre Blanche et Vanille. more...
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2731 kcal
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Exercise:
Watching TV/Computer - 1 hour and 45 minutes, Travail sur PC - 8 hours, Sewing - 1 hour and 30 minutes, Hanging Laundry - 20 minutes, Mowing Lawn - 1 hour and 45 minutes, Sleeping - 8 hours, Resting - 2 hours and 40 minutes. more...
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steady weight
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Hermeline86's Weight History
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