Weigh In record (no journal entry) for 17 October 2017
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68 kg
Lost so far: 5.8 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2017:
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698 kcal
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Fat: 25.04g | Prot: 16.81g | Carbs: 104.05g.
Breakfast: Минутка Каша с Земляникой. Snacks/Other: Славянка Конфета Шоколадная, Яшкино Батончик Зебра, Банан. more...
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Losing 0.1 kg a Week
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serafimkaaaaa's Weight History
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