Weigh In record (no journal entry) for 17 October 2017
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59.6 kg
Lost so far: 5.2 kg.
Still to go: 4.6 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 17 October 2017:
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496 kcal
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Fat: 20.13g | Prot: 52.77g | Carbs: 25.70g.
Breakfast: Яичный Омлет. Lunch: Огурец (с Кожурой), Минтай. Snacks/Other: Простоквашино Творог 2%, Овсяноблин с Сыром. more...
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Gaining 6.7 kg a Week
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anka.tcka4iova's Weight History
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