Weigh In record (no journal entry) for 17 October 2017
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65 kg
Lost so far: 14.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2017:
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732 kcal
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Fat: 45.42g | Prot: 45.45g | Carbs: 39.77g.
Breakfast: Ovo Mexido, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Tomates, Queijo Mozzarella. Lunch: Ovo Frito, Chuchu, Tomates, Pepino (com Casca), Agrião, Cebolas. Dinner: Brigadeiro de Colher, Abacates, Chuchu, Chuchu. Snacks/Other: Arcor Bala Butter Toffes. more...
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Losing 0.7 kg a Week
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Vanessa Lopes Caruso's Weight History
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