Weigh In record (no journal entry) for 17 October 2017
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53 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2017:
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802 kcal
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Fat: 31.41g | Prot: 43.35g | Carbs: 92.43g.
Breakfast: Капучино, Хлебозавод 22 Ватрушка Сдобная с Творогом. Lunch: Салат из Помидоров и Огурцов. Dinner: Брокколи. Snacks/Other: Домик в деревне Кефир 1%. more...
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Gaining 1.8 kg a Week
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a.v.yanis's Weight History
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