мария хлесткина's Journal, 17 Oct 17

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Weigh In record (no journal entry) for 17 October 2017

57.8 kg Lost so far: 0 kg. Still to go: 4.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 October 2017:

969 kcal

Fat: 44.92g | Prot: 59.24g | Carbs: 96.02g. Breakfast: Чернослив, Овсяная Каша на Молоке, Кофе с Молоком. Lunch: ВкусВилл Медальоны в Рисовых Хлопьях, Болгарский Перец. Dinner: Брокколи, ВкусВилл Медальоны в Рисовых Хлопьях. Snacks/Other: Ultimate Nutrition BCAA Powder 12000, Грейпфрут. more...

1772 kcal

Exercise: Fitness Training (Workout) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.4 kg a Week

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мария хлесткина's Journal, 17 Oct 17

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мария хлесткина's Weight History