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Mmaverick5
Journal
17 Oct 17
Mmaverick5's Journal, 17 Oct 17
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Weigh In record (no journal entry) for 17 October 2017
118.9 kg
Lost so far:
15.1 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 October 2017:
758 kcal
Fat: 5.37g | Prot: 39.49g | Carbs: 143.07g.
Breakfast:
Cracotte Cracotte au Froment, Confitures et Conserves.
Lunch:
Muffins Anglais de Blé Entier.
Dinner:
Sucre, Auchan Fromage Blanc 0%.
more...
5398 kcal
Exercise:
Football (soccer) - 1 hour and 45 minutes, Sitting - 8 hours, Standing - 6 hours, Bricolage - 6 hours, Sleeping - 2 hours and 15 minutes.
more...
steady weight
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Mmaverick5's Weight History
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