Weigh In record (no journal entry) for 17 October 2017
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106.1 kg
Lost so far: 26.3 kg.
Still to go: 24.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2017:
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280 kcal
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Fat: 12.00g | Prot: 0.00g | Carbs: 40.00g.
Breakfast: Coffee-Mate French Vanilla Liquid Coffee Creamer, Great Value House Blend 100% Arabica Coffee Pods, Coffee-Mate French Vanilla Liquid Coffee Creamer, Great Value House Blend 100% Arabica Coffee Pods. Lunch: Coffee-Mate French Vanilla Liquid Coffee Creamer, Great Value House Blend 100% Arabica Coffee Pods. Dinner: Coffee-Mate French Vanilla Liquid Coffee Creamer, Great Value House Blend 100% Arabica Coffee Pods. Snacks/Other: Wal-Mart Clear American Ice Black Raspberry. more...
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Gaining 0.6 kg a Week
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Dennis58's Weight History
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