Weigh In record (no journal entry) for 17 October 2017
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59.3 kg
Lost so far: 4.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2017:
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1206 kcal
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Fat: 68.99g | Prot: 71.34g | Carbs: 72.87g.
Lunch: Alheira, Ovo Estrelado. Dinner: Batatas Fritas Caseiras, Jumbo Vinagre Balsâmico , Cenouras Cozidas, Alface, Carne de Vaca, Carne de Porco do Lombo, Tomates Cereja. more...
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Gaining 1.2 kg a Week
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lettucez's Weight History
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