Weigh In record (no journal entry) for 17 October 2017
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53.6 kg
Lost so far: 4.1 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2017:
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869 kcal
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Fat: 30.01g | Prot: 73.83g | Carbs: 38.97g.
Breakfast: Nescafe Dolce Gusto Кофе Капучино , Пицца ПП. Lunch: Пицца ПП. Dinner: Вина и Воды Абхазии Вино Красное Полусладкое Лыхны, Салат Овощной с Маслом, ВкусВилл Стейк Кеты. Snacks/Other: Кефир 1%. more...
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Losing 1.4 kg a Week
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🥑avoKATенька🥑's Weight History
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