Weigh In record (no journal entry) for 17 October 2017
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62 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2017:
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1378 kcal
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Fat: 52.22g | Prot: 123.61g | Carbs: 96.66g.
Breakfast: Zymil Latte Alta Digeribilità senza Lattosio, Bio Extreme 100% Casein Protein. Lunch: Tre Mulini Crackers con Riso Soffiato (Pacchetto), Pascoli Italiani Mozzarella Light. Dinner: Trota Iridea Salmonata Selvatica. Snacks/Other: Cappuccino con Pochi Grassi, Galbusera Magretti, Albume d'uovo Pastorizzato, Latte di Soia, Farina d'avena Integrale Istantanea, 100% Casein Protein, Cioccolato Extra Fine 90%, Uovo, Eurospin Fruit Mix, Doria Doriano. more...
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Losing 1.2 kg a Week
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eyturtle's Weight History
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