Weigh In record (no journal entry) for 17 October 2017
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91 kg
Lost so far: 8.3 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2017:
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2390 kcal
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Fat: 90.29g | Prot: 146.81g | Carbs: 256.16g.
Breakfast: Геркулес Геркулес Монастырский, Вареное Яйцо, Курага. Lunch: Морковь по-Корейски, Куриная Грудка, Скумбрия Отварная, Мистраль Коричневый Рис. Dinner: Грецкие Орехи, Миндаль, Мёд, Творог. more...
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Losing 4.9 kg a Week
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Dreamer-s's Weight History
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