Weigh In record (no journal entry) for 17 October 2017
|
66.8 kg
Lost so far: 21.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 October 2017:
|
917 kcal
|
Exercise:
Bicycling (moderate) - 21/kph - 30 minutes, Google Fit - 23 hours and 30 minutes. more...
|
Gaining 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|