Weigh In record (no journal entry) for 17 October 2017
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97.4 kg
Lost so far: 42.6 kg.
Still to go: 27.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2017:
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607 kcal
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Fat: 32.19g | Prot: 18.69g | Carbs: 64.66g.
Breakfast: Русская Каша Крупа Ячневая, Кедровые Орехи, Ананас, Грейпфрут, Parmalat Молоко 0,5%, Вареное Яйцо, Льняное Масло. more...
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Losing 9.8 kg a Week
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chuchuchuchu's Weight History
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