Weigh In record (no journal entry) for 17 October 2017
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49.8 kg
Lost so far: 10.2 kg.
Still to go: 1.8 kg.
Diet followed: 100%.
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View Diet Calendar, 17 October 2017:
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1000 kcal
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Fat: 56.08g | Prot: 65.38g | Carbs: 72.57g.
Breakfast: Pilos Twaróg Półtłusty, Cynamon, Mlekovita Masło Polskie, Orzechy Włoskie. Lunch: Jajko, Mlekovita Masło Polskie. Dinner: Włoszczowa Serek Wiejski. Snacks/Other: Wedel Czekolada Gorzka, Banan, Mlekovita Masło Polskie, Brokuły. more...
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Losing 1.4 kg a Week
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ejsidisi's Weight History
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