Weigh In record (no journal entry) for 17 October 2017
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39 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2017:
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1292 kcal
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Fat: 47.01g | Prot: 65.48g | Carbs: 151.76g.
Breakfast: Amalattea Latte di Capra Parzialmente Scremato , Misura Fette Biscottate Integrali, Weetabix Weetabix, Crastan Ginseng e Caffè Solubile. Lunch: Olio Extra Vergine di Oliva, Grana Padano Grana Padano Grattugiato, Verdesca, Pasta al Pomodoro, Fagiolini. Dinner: Asparagi, Olio Extra Vergine di Oliva, Cavolini di Bruxelles Cotti, Valfrutta Lenticchie, Bonduelle Taccole, Cavolfiore, Pane Integrale. Snacks/Other: Mulino Bianco Macine, Pane Integrale, Marmellata di Ciliegie. more...
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Gaining 1.4 kg a Week
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Grumpy3493's Weight History
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