Weigh In record (no journal entry) for 17 October 2017
|
58.6 kg
Lost so far: 0.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 October 2017:
|
1730 kcal
|
Fat: 49.83g | Prot: 108.82g | Carbs: 217.99g.
Breakfast: Избенка Запеканка Творожная . Lunch: Healthy Food Паста с Курицей, Кофемания Капучино Гранде, Три Правила Тыквенный Крем-Суп со Сливками. Dinner: Овощное Рагу, Азбука Вкуса Грудка Куриная Отварная, President Сыр Бри. Snacks/Other: Банан, Мёд, Печенье к Чаю, Хурма. more...
|
|
2110 kcal
|
Exercise:
Resting - 6 hours, Working - 11 hours, Sleeping - 7 hours, Apple Health - 0 minutes. more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ормтьдоп's Weight History
|