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전날 심한과음
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97.4 kg
Lost so far: 4 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2017:
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1833 kcal
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Fat: 136.87g | Prot: 137.39g | Carbs: 9.15g.
Breakfast: 부경미트 소시지 링귀사. Lunch: 녹색 올리브, 블랙 올리브, 메추리알, 메이카(meica) 푸랑크푸르터 소세지(Frankfurter Art), 스크램블드 에그(전체, 요리), 베이컨. Dinner: 족발, 스팸, 달걀. Snacks/Other: 마늘, 청양고추, 족발. more...
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Losing 7 kg a Week
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jungkilkim's Weight History
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