Weigh In record (no journal entry) for 17 October 2017
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67.7 kg
Lost so far: 2.3 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2017:
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1557 kcal
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Fat: 58.02g | Prot: 133.10g | Carbs: 120.30g.
Breakfast: VPLab Nutrition Протеиновый Батончик Банан, Ясно Солнышко Овсяные Хлопья #2, Оливковое Масло, Barilla Макароны Отварные. Lunch: Треска Отварная, Куриные Голени с Кожей. more...
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steady weight
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Марта 82's Weight History
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