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42.2%
Lots of sale that could be causing water retention and generally crappy stuff yesterday
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102.0 kg
Lost so far: 9.2 kg.
Still to go: 22.1 kg.
Diet followed: Poorly.
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2975 kcal
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Fat: 176.70g | Prot: 91.39g | Carbs: 201.26g.
Breakfast: strawberries, milk skimmed, only oats. Lunch: panini. Dinner: berries, cream double, cream, meringue, mushrooms, onions, mozzarella, prawns, pizza base. Snacks/Other: wine. more...
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3185 kcal
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Exercise:
Housework - 30 minutes, Shopping - 1 hour, Resting - 7 hours, Sleeping - 7 hours, Desk Work - 7 hours, Driving - 1 hour and 30 minutes. more...
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Gaining 1.3 kg a Week
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