Weigh In record (no journal entry) for 16 October 2017
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56.4 kg
Lost so far: 17.6 kg.
Still to go: 0 kg.
Diet followed: Poorly.
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View Diet Calendar, 16 October 2017:
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540 kcal
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Fat: 12.63g | Prot: 29.98g | Carbs: 90.01g.
Breakfast: Qualitá Uva sem Semente Crimson, Maçã Verde. Lunch: Vigor Queijo Parmesão Ralado, Gomes da Costa Mexilhões com Óleo de Girassol, Tomates Cereja, Cebolas, Molho de Tomate, Vilma Macarrão Integral Parafuso. more...
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Losing 0.5 kg a Week
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Thays Costa's Weight History
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