Weigh In record (no journal entry) for 16 October 2017
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104.3 kg
Lost so far: 2.7 kg.
Still to go: 44.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2017:
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361 kcal
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Fat: 14.18g | Prot: 24.57g | Carbs: 32.18g.
Breakfast: Yoplait Fromage Blanc Maigre Silhouette, Beurre (Salé), Jambon, Leader Price Fine Ligne Fromage Allégé, Leader Price Canadian Sandwich Complet. more...
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Losing 1.4 kg a Week
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la Vanylle's Weight History
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