Weigh In record (no journal entry) for 16 October 2017
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56.9 kg
Lost so far: 3.3 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2017:
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867 kcal
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Fat: 29.33g | Prot: 45.64g | Carbs: 105.97g.
Breakfast: NutriSystem Sweetened O's Cereal. Lunch: All Natural Crunchy Rice Rolls, Dannon Light & Fit Greek Yogurt - Pumpkin Pie, Blue Diamond Whole Natural Almonds. Dinner: Lettuce Salad with Assorted Vegetables, NutriSystem Chili with Beans. Snacks/Other: Sensible Portions Garden Veggie Straws - Sea Salt. more...
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Gaining 1.9 kg a Week
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Zumba Queen 3's Weight History
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