Weigh In record (no journal entry) for 16 October 2017
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91.1 kg
Lost so far: 11.4 kg.
Still to go: 24.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2017:
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1183 kcal
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Fat: 76.43g | Prot: 47.94g | Carbs: 81.58g.
Breakfast: Вареное Яйцо, Умница Каша Гречневая Молочная. Lunch: Гост Говядина Тушеная, Борщ. Dinner: Индилайт Котлеты Нежные. Snacks/Other: Kotanyi Корица Молотая, Кубанская Буренка Кефир 2,5%, Салат Овощной с Маслом, Банан. more...
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Losing 1.1 kg a Week
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anannenkova's Weight History
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