Weigh In record (no journal entry) for 16 October 2017
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72.7 kg
Lost so far: 0.3 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2017:
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608 kcal
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Fat: 21.38g | Prot: 28.28g | Carbs: 82.06g.
Breakfast: Kellogg's Special K Original. Lunch: Queso Panela, Aguacate, Lechuga, Pechuga de Pollo a la Plancha. Snacks/Other: Almendras, Peras, Jícama. more...
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Gaining 1.1 kg a Week
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SoyKarla's Weight History
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