Weigh In record (no journal entry) for 16 October 2017
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92.7 kg
Lost so far: 14 kg.
Still to go: 30.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2017:
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716 kcal
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Fat: 31.97g | Prot: 26.43g | Carbs: 79.99g.
Breakfast: Melkunie Havermoutpap. Lunch: Tomatensoep. Dinner: Unox Tomatensoep met Gehaktballetjes. Snacks/Other: Kips' Kleintje Smeer Leverworst, Wasa Vezelrijk Cracker, Jumbo Aardbei Schepijs, McDonald's Koffie Verkeerd, Cappuccino. more...
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Gaining 0.9 kg a Week
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ramonaderidder's Weight History
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