Weigh In record (no journal entry) for 16 October 2017
|
89.9 kg
Lost so far: 14.6 kg.
Still to go: 33.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 October 2017:
|
814 kcal
|
Fat: 42.80g | Prot: 21.57g | Carbs: 84.64g.
Breakfast: Котлета Свиная, Тефтели, Азбука Вкуса Рис Басмати Отварной. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
oksanabel's Weight History
|