Weigh In record (no journal entry) for 16 October 2017
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56 kg
Lost so far: 13 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2017:
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1338 kcal
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Fat: 38.37g | Prot: 33.09g | Carbs: 219.76g.
Breakfast: Kue Bolu. Lunch: Mangga, Pangsit Polos, Mie Ayam. Snacks/Other: Pisang Roti (dengan Margarin). more...
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Losing 3.5 kg a Week
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queenzia's Weight History
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