Weigh In record (no journal entry) for 16 October 2017
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91.6 kg
Lost so far: 15.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2017:
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1625 kcal
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Fat: 63.58g | Prot: 83.60g | Carbs: 178.86g.
Breakfast: Café. Lunch: Aioli, Paul Tartelette Framboises, Haricots Verts, Pâtes (Cuites), Auchan Panés de Colin d'alaska, Baguette. Dinner: McVitie's Sablés Anglais (16g), Miel, Vinaigrette, Blanc de Poulet (Poulets à Rôtir ou à Griller), Champignons, Crème Fraîche Épaisse, Carrefour Betteraves Rouges Cuites et Épluchées, Salade Verte, Friand à la Viande, Baguette. more...
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Gaining 0.1 kg a Week
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