Weigh In record (no journal entry) for 16 October 2017
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80.8 kg
Lost so far: 0 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2017:
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1136 kcal
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Fat: 39.06g | Prot: 82.43g | Carbs: 96.50g.
Breakfast: Овсяная Каша на Воде, Сырники с Бананом. Lunch: Гречка с Мясом. Dinner: Помидоры Черри, Дикая Утка. more...
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Losing 3.5 kg a Week
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fomarusia's Weight History
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