Weigh In record (no journal entry) for 16 October 2017
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88.4 kg
Lost so far: 11.2 kg.
Still to go: 33.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2017:
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709 kcal
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Fat: 30.41g | Prot: 29.66g | Carbs: 77.24g.
Breakfast: Простоквашино Молоко 2,5%, Бутерброд с Колбасой. more...
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Gaining 5.6 kg a Week
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Kaspiris's Weight History
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