Weigh In record (no journal entry) for 16 October 2017
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80.4 kg
Lost so far: 13.8 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2017:
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1528 kcal
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Fat: 75.52g | Prot: 52.50g | Carbs: 137.73g.
Breakfast: LU Belvita Petit Déjeuner Miel et Chocolat, Tisane. Lunch: Milbona Yaourt Nature, Fleury Michon Aiguillettes de Poulet Pommes de Terre et Champignons. Dinner: Béghin Say Sucre de Canne, La Bressane Fromage Frais en Faisselle, Chêne d'Argent Pointe de Brie, Président Camembert, Coeur de Lion Camembert Allégé, Aldi Baguette Céréales, Knorr Sauce Carbonara, Courges d'Hiver Spaghetti. more...
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Losing 0.4 kg a Week
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elishua89's Weight History
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