Weigh In record (no journal entry) for 15 October 2017
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90.4 kg
Lost so far: 3.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2017:
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710 kcal
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Fat: 29.85g | Prot: 36.25g | Carbs: 73.35g.
Lunch: Ravioles con Salsa de Tomate. more...
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Losing 1.7 kg a Week
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Djbdavid's Weight History
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