Weigh In record (no journal entry) for 16 October 2017
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87 kg
Lost so far: 0 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2017:
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483 kcal
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Fat: 13.54g | Prot: 17.06g | Carbs: 79.10g.
Breakfast: Pepaya, Telur Dadar atau Telur Orak-Arik. Lunch: Pepaya, Teh Manis. Dinner: Telur Rebus Lunak, Wortel, Pepaya. Snacks/Other: Fitbar Nuts Fitbar. more...
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steady weight
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desiindri's Weight History
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